Shrimp, Corn, Potatoes & Smoked Sausage Foil Pack

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🦐🌽πŸ₯” Shrimp, Corn, Potatoes & Smoked Sausage Foil Pack

✨ A backyard boil β€” simplified. No pot, no fuss, all flavor. πŸ’₯


πŸ“– Introduction

This Shrimp, Corn, Potatoes & Sausage Foil Pack brings all the bold, smoky, buttery flavors of a classic seafood boil β€” but in a simple, no-mess foil pack you can bake, grill, or toss on the campfire.

It’s the perfect one-pack meal for family dinners, summer BBQs, or lazy weekends when you want big taste with minimal cleanup. Everyone gets their own steamy, flavor-packed pouch to unwrap and devour.


🌍 Origin & Cultural Significance

This recipe is inspired by the Southern-style Low Country Boil (also known as Frogmore Stew) β€” a coastal Carolina tradition that brings people together over shrimp, sausage, corn, and potatoes, typically boiled in a seasoned broth and dumped across newspaper-covered tables.

The foil pack method is a modern, campfire-friendly twist, popularized in outdoor and grilling culture. It’s rooted in the same spirit: community, convenience, and flavor.

Whether you’re at a tailgate, campsite, or just your kitchen, this dish celebrates Southern comfort meets practical cooking.


πŸ›’ Ingredients & Quantities (Makes 4 foil packs)

IngredientQuantity
Shrimp (peeled & deveined)1 lb
Corn on the cob2 ears, cut into thirds
Medium potatoes2, diced small
Smoked sausage1 link, sliced
Butter (melted)4 tbsp (1 tbsp per pack)
Old Bay or Cajun seasoning1½–2 tbsp
Garlic powder1 tsp
Lemon wedgesFor serving
Salt & pepperTo taste
Fresh parsleyFor garnish (optional)
Foil sheets4 large pieces

βž• Optional Additions

  • Red pepper flakes or hot sauce – for extra heat
  • Onions or bell peppers – for sweetness and depth
  • Zucchini or asparagus – to sneak in extra veg
  • Fresh thyme or rosemary – for an herby twist
  • Parmesan cheese – sprinkled before serving

πŸ”₯ Tips for Success

  • Dice potatoes small so they cook through in time.
  • Precook potatoes slightly (microwave 3–4 mins) if you’re baking instead of grilling.
  • Use heavy-duty foil to avoid tearing and leakage.
  • Don’t overcook the shrimp – they cook quickly!
  • Seal foil tightly to trap steam and flavor.
  • Serve with crusty bread or garlic butter rice to soak up every drop.

πŸ‘¨β€πŸ³ Instructions

  1. Prep Ingredients
    Cut corn, slice sausage, and dice potatoes. Pat shrimp dry.
  2. Season Everything
    In a large bowl, toss shrimp, sausage, potatoes, and corn with melted butter, Old Bay (or Cajun seasoning), garlic powder, salt, and pepper.
  3. Assemble Foil Packs
    Divide the mixture evenly among 4 large foil sheets. Add 1 tbsp extra butter to each. Fold into sealed packets, crimping edges tightly.
  4. Cook
    • Grill: 15–18 minutes over medium heat
    • Oven: Bake at 400Β°F (200Β°C) for 25–30 minutes
    • Campfire: Place over hot coals, turning occasionally, for ~20 minutes
  5. Serve Hot
    Carefully open packets (watch the steam!) and finish with fresh lemon and parsley. Dig in!

πŸ“ Description

Every bite is juicy, buttery, smoky, and just spicy enough. The shrimp are plump and perfectly cooked, the sausage adds smoky depth, corn brings natural sweetness, and the potatoes soak up all that buttery, seasoned goodness. Each foil pack is like a little present you can eat.


πŸ₯— Nutritional Information (Per foil pack β€” approx.)

  • Calories: 450–500
  • Protein: 25–30g
  • Fat: 25g
  • Carbs: 35g
  • Fiber: 3g
  • Sodium: ~900–1100mg (varies with sausage & seasoning)

For a lighter version: use turkey sausage, less butter, or swap potatoes for cauliflower.


βœ… Conclusion & Recommendation

This shrimp and sausage foil pack is everything we love about a boil β€” without the cleanup. Whether you’re grilling outside or baking indoors, it’s fast, flavorful, and easy to customize.
Make it for a weeknight win or your next cookout β€” and don’t be surprised if people ask for seconds… or thirds.


πŸ’› Embracing Healthful Indulgence

This meal hits that perfect spot between comfort and nutrition. Whole ingredients, lean protein, and smart portioning mean you can enjoy every buttery, garlicky, spicy bite without overthinking it.

It’s about balance β€” and bold flavor β€” not restriction.


πŸ’¬ Let the Flavor Speak

πŸ‘‡πŸ‘‡ Full recipe in the (c.o.m.m.e.n.t)!
Drop a 🦐 if you’d unwrap this deliciousness!
Tag someone who’d eat your foil pack before you even open it. πŸ”₯πŸ’―
Follow for more no-fuss, full-flavor meals!


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