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🫑 Slow Cooker Pepper Steak Recipe
Comfort food made easy — tender beef, sweet bell peppers, and a rich savory sauce all simmered to perfection.
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🌟 Introduction
Slow Cooker Pepper Steak is one of those meals that feels like a warm embrace at the end of a long day. It’s simple to prepare, full of flavor, and made with wholesome ingredients. With the magic of a slow cooker, this dish transforms basic cuts of beef and crisp bell peppers into a melt-in-your-mouth, savory-sweet masterpiece — all with minimal effort.
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🕰️ Origin and Cultural Significance
Pepper Steak has roots in Chinese-American cuisine, inspired by stir-fry dishes that combine beef with vegetables in a soy-based sauce. The slow cooker version is a Western adaptation designed for convenience, using familiar ingredients in a comforting, family-style format. It reflects a fusion of cultures — Asian flavors meeting American comfort cooking — and has become a beloved staple in households across the U.S.
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🧾 Ingredients Quantity
Serves 4–6
1.5 to 2 lbs beef sirloin or flank steak, sliced thinly
2 tablespoons olive oil
2 large bell peppers (red, green, or yellow), sliced
1 medium onion, sliced
2 cloves garlic, minced
1/4 cup low-sodium soy sauce
1/4 cup beef broth
2 tablespoons brown sugar
1 tablespoon cornstarch
1 tablespoon water (to mix with cornstarch for slurry)
1 teaspoon black pepper
1/2 teaspoon ginger powder (optional)
Cooked white rice or noodles, for serving
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✨ Optional Additions
Mushrooms – Add during the last hour of cooking
Crushed red pepper flakes – For a spicy kick
Sesame oil – A few drops for authentic aroma
Snow peas or broccoli – For added veggies near the end
Fresh herbs like cilantro or green onions for garnish
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✅ Tips for Success
Sear the beef before slow cooking for better flavor and texture.
Slice beef thinly against the grain for tenderness.
Add bell peppers in the last hour if you prefer them slightly crisp instead of fully soft.
Mix cornstarch with cold water to avoid clumps when thickening.
Don’t overcook the beef — 5–6 hours on low is usually enough.
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👩🍳 Instructions
1. Sear the beef: In a skillet, heat olive oil and quickly brown the beef slices on both sides. (Optional but recommended.)
2. Layer the slow cooker: Add seared beef, bell peppers, onions, and garlic.
3. Mix the sauce: In a bowl, combine soy sauce, beef broth, brown sugar, black pepper, and ginger powder. Pour over the ingredients.
4. Cook:
Low: 5–6 hours
High: 3–4 hours
5. Thicken the sauce: Mix cornstarch and water into a slurry. Stir into the slow cooker during the last 30 minutes of cooking.
6. Serve hot over rice or noodles, topped with fresh herbs if desired.
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📝 Description
This dish features tender, slow-cooked strips of beef coated in a glossy, savory-sweet sauce, with vibrant bell peppers adding a pop of color and freshness. The slow cooking process ensures every bite is infused with rich flavor, while the final dish feels hearty yet balanced — perfect for a cozy weeknight dinner or meal prep for the week ahead.
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🧬 Nutritional Information (Per Serving – Approximate)
Calories: 350–400
Protein: 30–35g
Carbs: 15–20g (not including rice)
Fat: 15–18g
Fiber: 2g
Sodium: Moderate to high (use low-sodium soy sauce for control)
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🔚 Conclusion
Slow Cooker Pepper Steak brings together the best of both worlds — delicious flavor and effortless prep. It’s a modern classic that fits into any busy lifestyle while still delivering home-cooked satisfaction. Whether you’re cooking for your family or just yourself, this dish is a winner every time.
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🌟 Recommendation
Double the recipe and store leftovers in the fridge for 3–4 days — it reheats beautifully. For a lighter option, serve over cauliflower rice or steamed vegetables instead of regular rice.
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🌱 Embracing Healthful Indulgence
You don’t have to sacrifice comfort for health. Using lean beef, vibrant veggies, and controlling sodium content makes this dish a nourishing option that still feels indulgent. It’s proof that “slow-cooked” can also mean “smartly cooked.”
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