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🔥 Cajun Shrimp & Sausage Foil Bake
The Ultimate One-Pan Wonder Packed with Southern Flavor!
🥘 Introduction:
If you’re craving a meal that’s spicy, smoky, and dripping with bold Southern charm, then this Cajun Shrimp and Sausage Foil Bake is calling your name. Imagine juicy shrimp, smoky sausage, tender potatoes, and sweet corn — all tossed in zesty Cajun seasoning and cooked to perfection in a single foil pack.
Whether you’re firing up the grill, baking in the oven, or planning a cozy campfire night, this dish brings Louisiana flavor straight to your plate with zero cleanup fuss. It’s the kind of meal that brings families together, sparks memories, and leaves you licking your fingers.
🧄 Ingredients (Serves 4):
🦐 Main:
- 1 lb (450g) large shrimp, peeled and deveined
- 12 oz (340g) andouille sausage or smoked sausage, sliced
- 2 cups baby potatoes, halved
- 2 ears of corn, cut into 3-inch pieces (or 1½ cups frozen corn)
- 1 red bell pepper, chopped
- 1 small red onion, chopped
🧂 Seasoning:
- 2½ tablespoons Cajun seasoning (store-bought or homemade)
- 1 teaspoon smoked paprika (optional for extra smokiness)
- Salt & pepper to taste
- 4 tablespoons olive oil or melted butter
- Juice of 1 lemon
🧈 Optional Extras:
- Fresh parsley, chopped (for garnish)
- Hot sauce (for heat lovers)
- Grated parmesan (for a creamy finish)
🍳 Instructions:
🔧 Prep (10–15 mins):
- Preheat your grill to medium-high or your oven to 425°F (220°C).
- In a large mixing bowl, combine shrimp, sausage, potatoes, corn, bell pepper, and onion.
- Drizzle with olive oil or melted butter. Add Cajun seasoning, paprika, lemon juice, salt, and pepper. Toss until everything is coated evenly.
📦 Wrap It Up:
- Cut 4 large sheets of heavy-duty aluminum foil (about 12×12 inches each).
- Divide the mixture evenly among the sheets.
- Fold the sides of the foil over the mixture, sealing the edges tightly to create foil packets.
🔥 Cooking:
- Grill: Place packets on the grill and cook for 15–18 minutes, flipping halfway.
- Oven: Place on a baking sheet and bake for 20–22 minutes.
- Campfire: Nestle into hot coals and cook for 12–15 minutes, turning once.
✅ Final Touch:
- Carefully open packets (watch out for steam!). Garnish with chopped parsley, an extra squeeze of lemon, and a dash of hot sauce.
📜 A Little History:
Cajun cuisine is a rich cultural blend of French, West African, and Spanish influences brought to the American South by the Acadians — French-speaking settlers from Canada who made Louisiana their home in the 18th century.
Their cooking emphasizes local ingredients, bold spices, and resourceful, rustic methods — like cooking everything in one pot (or foil pack!). This dish is a modern twist on a Cajun-style seafood boil, made easier and cleaner, without sacrificing that deep Southern flavor.
🫶 For the Food Lovers:
To all the food lovers out there — this recipe is for you.
For the grill kings. The spice queens. The campers. The weeknight warriors.
Whether you’re cooking for your boo, your besties, or your whole family, this Cajun foil bake is your shortcut to flavor town.
No stress, no mess — just bold, beautiful bites in every forkful.
📝 Conclusion:
This Cajun Shrimp and Sausage Foil Bake is more than just a meal — it’s a full sensory experience.
It’s the crackle of foil opening, the aroma of smoked paprika and sausage, the juicy burst of shrimp with every bite.
🔥 Spicy.
🧈 Buttery.
🌽 Hearty.
❤️ Loved by all.
Whether you’re on a busy weeknight or a laid-back weekend, this recipe will quickly become a go-to favorite.
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